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Author name: Tamar Rothenberg
Registered Dietitian Nutritionist. Tamar possesses knowledge in aspects of nutrition and improving one's diet. She assisted me by creating a plan of action. The driving force, behind Nutrition stems from a desire to support cancer survivors in achieving their term dietary and nutritional goals. Whether it involves reducing the risk of recurrence and medication side effects improving gut health or combating fatigue each client is individually evaluated and provided with a researched plan that can be followed for the rest of their lives. If you have experienced cancer, you may feel a sense of loss of control. That your body has let you down. It is important for you to recover with strength without resorting to diets eliminating food groups or feeling overwhelmed by food choices. Breast cancer stands as the most diagnosed cancer worldwide with millions of survivors. I count myself among them. I pursued a career as a Registered Dietitian Nutritionist after obtaining a Master's degree in Nutritional Science. Additionally, I have undergone training to earn my registered dietitian credential. Through my practice, I offer solutions tailored specifically to address concerns related to breast and ovarian cancers. I am also the author of a book on nutrition and its impact on cancer. Furthermore, I co-led a study on nutrition, for cancer survivors which was published in the journal Nutrients. I specialize in providing nutrition guidance focusing on eating, mindfulness, and promoting health at every size. My approach involves incorporating plant-based foods to help you reconnect with your body's strengths. With my qualifications, as a nutritionist and educator, I have the expertise to translate science into practical solutions that are tailored to your specific needs. Here are some highlights of my background; I have served as a professor at Touro University, where I developed a curriculum covering science eating disorders and intuitive eating for allied health undergraduates. As a member of the Academy of Nutrition and Dietetics, I am involved in Dietetic Practice Groups such as Oncology Nutrition, Vegetarian Nutrition, and Nutrition Entrepreneurs. I hold a Certificate of Training in Vegetarian Nutrition to assist those looking to transition toward a plant-based lifestyle. I am proud to be an ambassador for Sharsheret’s Los Angeles chapter—a cancer support organization that provides assistance throughout all stages of the journey. Additionally, I have studied Intuitive Eating under the guidance of its co-founders. In the past, I have worked as a campus dietitian at California State University in Los Angeles. Furthermore, my experience includes providing support for patients recovering from surgeries and managing chronic diseases in long-term care settings. If you are seeking relief and require evidence-based solutions, for your recovery journey please feel free to reach out for a consultation.