Author name: LAUREN ELIZABETH

Registered Dietitian, Licensed Dietitian. My name is Lauren Elizabeth. I believe that balance is key, to living a fulfilling life both physically. This philosophy extends to my nutrition consulting practice well. I focus on three core values; balance, nourishment, and movement. By finding harmony in our lives and within our bodies systems nourish ourselves to promote health and embrace movement for performance and well-being. One area that I prioritize in my client-centered practice is gut health. It plays a role in wellness. Through functional labs, we dive into uncovering the underlying causes of systemic imbalances. Together we'll discuss goals. Develop action steps that lay the foundation for eating habits and lifestyle choices. Are you experiencing fatigue, weight gain, gut dysbiosis, or other chronic symptoms? Reach out to us today for a Discovery Call" to learn more about how our services can support you. Here are some of the areas in which I specialize; Integrative & Functional Nutrition Weight Management Promoting Healthy Eating Habits and wellness Addressing Gluten Intolerance Digestive Health GI Disorders Diabetes Management Bariatrics (Weight Loss Surgery) Sports & Exercise Nutrition My educational background includes an MS in Nutrition along, with completing a Dietetic Internship program. Abilene Christian University Completed a Bachelor of Science degree, in Food & Nutrition and the Didactic Program in Dietetics at the University of Alabama. Earned a Bachelor of Science degree in Kinesiology from Texas Christian University. CREDENTIALS Registered Dietitian and Licensed Dietitian Certified Practitioner, in Integrative and Functional Nutrition (IFNCP) Precision Nutrition Certified Professional specializing in Sports & Exercise Nutrition American Red Cross CPR/AED Certified held certifications include; NSCA Certified Personal Trainer ONNIT Certified Foundations Online Trainer Academy Certified