Author name: Jessica Stamm

Registered Dietitian Nutritionist. Healthy Medium Nutrition is led by Jessica Hummel Stamm, a practicing Registered Dietitian Nutritionist, with over a decade of experience. Jessica has been providing guidance on eating, nutrition, and fostering body image since 2007. She holds a Bachelor of Science degree in Nutrition with a minor in Psychology. Completed the Didactic Program in Dietetics at California Polytechnic University in San Luis Obispo. Additionally, she successfully completed her year Dietetic Internship from Public Health Foundation specializing in community nutrition, medical nutrition therapy, and food service management. Jessica's professional journey began as a Nutrition Counselor at Diet for Health in La Canada. She then served as the Nutritionist for Fitness Ridge Resort in Malibu. Worked as a Public Health Nutritionist for the Women, Infant, and Children Program. However, her cherished role, to date is being a mother while also running her practice dedicated to helping clients break free from dieting forever! Before pursuing her career in nutrition Jessica personally faced challenges related to binge eating. Struggled with body image during pregnancies, miscarriages, and dealing with Graves’ disease/Thyroid issues. Fed up with trying diets only to experience fluctuating emotional well-being. She now embraces intuitive eating and aims to guide her clients toward finding peace with both food and their bodies. If you're feeling exhausted by the cycle of diets and psychological tricks related to food don't hesitate to get in touch. Let's connect and find a way together!