Author name: Girlene Coughlin

Hi there! I'm Girlene, a Registered Dietitian Nutritionist with a background in Clinical Nutrition. I hold a Bachelor's degree from Rutgers University. With over 10 years of experience, I specialize in helping clients achieve their health goals and succeed in their weight loss goals. Many people seek my guidance when they're looking to boost their energy levels adopt eating habits and create a lifestyle that fits into their busy schedules. Sometimes they simply need someone to support them along the way. That's where I come in! I warmly invite you to join me on your journey toward a version of yourself. In today's world filled with sedentary lifestyles, it is crucial that we prioritize our well-being. So why not put your trust in me? Sign up for coaching. I assure you that once you take this step, you will wonder why you didn't do it sooner!